Taking you from pain, to pain free, to strong
Sportshealer is not just a stand alone business, as owner of both Sportshealer and bolt360 I can take a client from a 'pain to pain free' situation, then build in a rehab program of stretches and strength training in 'bolt360' to ensure that the client gets pain free and stays pain free.
By building a strong and stable core and working on weak muscle groups at bolt360, I have helped my clients eradicate lower back pain, upper back pain and generally any pain that has been caused by a muscle imbalance and weakness.
No dragging on of continual weekly visits to the therapist,[unless your lifestyle/ employment/ sport dictates that you need it], I get you pain free, then make sure you stay pain free.
The situation is made clear to the client from the very first session, let's get you pain free, then slowly move out the sessions to two weeks/three weeks then if the situation calls for it, monthly maintaince treatments to keep you in top health.